Food & Nutrition

25 Healthy Sweet Potato Recipes

Try this recipe: Ancho Sweet Potato Latkes Sweet potatoes give the traditional latke a nice fall twist. They’ll come out of the oven super crispy and are great topped with Greek yogurt. Ingredients: sweet potato, yellow onion, all-purpose flour, cornstarch, eggs, kosher salt, ground cumin, ancho chile powder, Greek yogurt, lime juice, canola oil, toasted pumpkin seed, fresh chives Calories: 346 Let’s block ads! (Why?) Food – Health.com

Food & Nutrition

10 Healthy Chia Seed Recipes

If you like to run or bike, no doubt you’re familiar with energy gels designed to keep you going during prolonged exercise. Some of those products are healthy enough, but others are loaded with sugar and artificial ingredients, and may upset your stomach. Chia seeds—with their power to turn liquids into gels—to the rescue. We […]

Food & Nutrition

The Best Healthy Grilling Recipes to Try This Summer

Try this recipe: Grilled Salmon Burgers with Poblano Cream Forget the same old burgers—these salmon cakes are a great way to mix up the bbq menu. Plus, salmon is full of healthy omega-3 fatty acids. Ingredients: red onion, red wine vinegar, granulated sugar, kosher salt, salmon fillets, panko, mayonnaise, Dijon mustard, jalapeño chile, cilantro, black pepper, poblano chile, sour cream, garlic clove, lime juice, Canola oil, baby arugula, radishes, olive oil Calories: 462 […]